Healthy Weight Range Calculator
Enter your height to find your healthy weight range based on BMI guidelines. Includes multiple calculation methods.
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Frequently Asked Questions
What is the Devine formula for ideal weight?
Devine formula: Men: 50 kg + 2.3 kg per inch over 5 feet. Women: 45.5 kg + 2.3 kg per inch over 5 feet. Originally developed for medication dosing. Like BMI, it’s a rough guideline, not an individual target.
Is there a single ideal weight?
No — healthy weight is a range, not a single number. Two people of the same height can have very different ideal weights based on muscle mass, bone structure, and body composition. Focus on health markers (blood pressure, blood sugar, energy level) rather than a specific number.